Smoothie

by Irene Lindvall


So...today was a really bad food day. I didn't feel like anything and I had a smoothie for dinner. However, there were some redeeming ingredients in the smoothie - like peanut butter for protein. I've never put peanut butter in a smoothie before - thank you Better Homes and Gardens for the recipe! I omitted the milk because I didn't have any and added ice. I also put in a banana, strawberries, blueberries and a kiwi.

Things I learned from this recipe:

Peanut butter in a smoothie - smart idea!

Would I make this recipe again?:
Definitely

The recipe from the June 2013 issue of Better Homes & Gardens:

1C yogurt

1C milk

1C banana

1C of other fruit

If you want a protein boost, add a spoonful of peanut or other nut butter, or a scoop of whey power or wheat germ.

Serves two (or really one if you're having it for dinner)!